I am back at SoulCycle today after being away for a little over two years due to injuries. I love taking group classes (cycling, boxing, sculpting). I do it for ONE reason only: Because for one hour I can leave the thinking about exercise programming to someone else!
Well, ok, there are other reasons why I love it, the energy, it's definitely fun, I love listening to music and you tend to push yourself a little harder coz you don't want the girl next to you who is 6 feet tall, thin and gorgeous beat your pedaling.
I need to get back in shape. I was in Vail last week skiing and I was sucking wind!